Medical MD, Rallie McAllister, has a syndicated health column and has written a number of books. Her passion is horses so her newest book “Riding For Life – A Horsewoman’s Guide to Lifetime Health and Fitness” is recommended reading for women balancing family, work and horses. Rallie’s book gives women the tools they need to overcome barriers to optimal health and fitness. This is a great nutrition book for the demands of the female equestrian.